Saturday, February 5, 2011
My weekly weight check in
I went to weigh in today and I had lost 4.2 pounds! Not the 5 pounds I wanted but pretty close. This week I focused on breaking my habit of going into the kitchen when I wasn't hungry. Every time I went in I asked myself if I was really hungry or if I was doing it out of habit. I would say 90% of the time I answered the question as "habit". This week I'm going to work on going to the gym one more day than I did last week. Last week I went 3 times. Hopefully the weight will continue to fall off!
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6 comments:
woo hoo! Good job!
Good job Jen! Keep it up- you rock!
Very cool! You are the queen of determination and self control, way to be!
Keep on truckin Jen! that's awesome, I'm very proud of you. I need to get more motivation for myself now.
HEY!!! Thats super awesome!! Stick to it and dont get discouraged if the numbers arent there every week, be proud of what YOU DO loose and keep on keeping on!!
Thanks everyone! I'm excited to finally lose weight.
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